All Episodes
Episodes
do you know how important you are?
On June 15th, during a live stream on social media, I retold the story of the time Maya Angelou met Tupac and asked him "Do you know how important you are?" I then share some thoughts about my journey with self-worth...
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how to love yourself
On June 9th, during a live stream on social media, I was asked "How can I start loving myself? This is a slightly edited version of my response.
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breakthrough
On May 15th, 2023, We recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast.
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transformation & surrender
On May 10th, 2023, I recorded this audio as a live stream on Instagram, and now I'm sharing it with you on my podcast.
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aligning with the pace of change
On May 9th, 2023, we recorded this audio as a live stream on Instagram, and now we're sharing it with you on our podcast.
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letting go meditation
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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do you ever feel embarrassment or shame when you share your truth?
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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I'm an isolationist, I worry about how others are impacted by it
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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how do I navigate impermanence?
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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what do you attribute your stillness to?
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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what do you do with family drama?
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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how do I hold loving space for others?
This is an excerpt from a live Q&A hosted on April 7th, 2023 on Instagram live.
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